My Winter Farmers’ Market!

My favorite local market runs May-October, so during the winter I get other opportunities to find my fit…

Chicken Potato Soup!

On the last day of this season’s farmers’ market my favorite farmer brought an extra special treat that he hadn’t delivered the entire year – POTATOES! There were bags full of big, beautiful, lumpy, red and white tubers. I was enticed immediately. I love potatoes; they are the ultimate comfort food. My family feels the […]

Cabbage Soup!

The weather is cool, so that means it’s time to make some soup this week. Give this one a try and you won’t be sorry!

Stuffed Peppers

I was a very lucky child who grew up with a mother and a grandmother that knew how to cook food straight out of the garden. Of course I didn’t necessarily appreciate it back then, but now as a mom and fitness fan I know without a doubt that much of how I think about […]

Food Prep… when you’re short on time!

Many people tell me that they would LOVE to food prep, but they just don’t have the time. Many. People. This weekend I left town bright and early on Sunday at 6:15 and was gone the entire day for a Kettlebell training, so I knew that I would have to do my prep on Saturday […]

Food Prep

I am most inspired to get up and get right to my weekly food prep on Sunday mornings. No one is up besides me and the cat, so the house is nice and quiet; I get the whole kitchen to myself. I try to coordinate as much cooking as I can so that I can […]